​Contact Me: 541-292-9452 
lara@adaptmedford.com

In my marriage, I have been very guarded about sex–even talking about it. I just didn’t want to…at all! I especially didn’t want my husband to get any ideas that I was interested in doing anything, if we did talk about it. I found that I couldn’t even talk about anythi...

Question:

I have a friend I don’t see too often, and we’ve drifted apart, but occasionally we’ll get together with other mutual friends. The problem is that he’s said a few things that have offended my wife. I was annoyed with him but, knowing his blunt personality, did...

March 15, 2017

Mostly I’m seeing this on Twitter and Facebook. In a world where manners seem cast aside, there seems to be one rule of etiquette: It’s rude and disrespectful to criticize others (politicians excepted). If you do, you are pounced upon and corrected by friends and stran...

March 10, 2017

One night, after my parents left to go on a date, my brother and I started fighting. I vividly remember the fight getting to the point where both of us were standing on a couch threatening each other with broomsticks.

This sad memory changed me. Many times over the year...

March 8, 2017

The Number One Cause Of Chronic Depression And How To Overcome It

It is not a surprise that all negative thinking is fear-based, but did you know that chronic negative thinking that goes on day-after-day creates stress that can damage the body and mind, resulting in dis...

I probably used to be one of the most negative people in the world. I felt like life was a continuous struggle and I had been dealt one of the worst hands, but what could I do? This is just life. Or so I thought.

I’ll never forget the first time I heard that the way I w...

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October 15, 2019

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