​Contact Me: 541-292-9452 
lara@adaptmedford.com

August 14, 2018

Ask anyone what the most important things in their life are, and chances are that a spouse or God will be at the top. Ideally, we want to make the journey of life with both of these figures close by our side, supporting us, guiding us, and loving us along the way. But...

August 14, 2018

Compassion is a resource that seems to be getting scarcer by the day, especially in the polarizing climate that seems to dominate our discourse today. We see how easy it can be to dehumanize others and attack them relentlessly, but is the uphill road back to compassion...

August 4, 2018

Realizing that other people are worse off than you is not gratitude. Gratitude requires an appreciation of the positive aspects of your situation. It is not a comparison. Sometimes noticing what other people don’t have may help you see what you can be grateful for, but...

August 4, 2018

Unvoiced assumptions, incorrect expectations, and unhelpful criticism -- marriage is fraught with dangers that can undermine even the best of relationships. These 10 rules are designed to empower every couple to employ helpful strategies while eradicating self-destruct...

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October 15, 2019

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