I hope this day seems a blessing to you. Whether you are at the top of the mountain of joy, or in a deep ravine of difficulty, each day we are granted breath to live, learn, and understand more about ourselves, the Plan, and about others – there are blessings to obtain.
When it’s nighttime, the stars shine brightly. What a thoughtful and beautiful reminder that- even in darkness- there is light to guide us. [Read More at Meridian Magazine]
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
June 7, 2017
Why Mindfulness Is a Superpower: An Animation - YouTube