Gratitude: How It Improves Your Life and Changes Your Brain

November 21, 2017

Here we are again at that wonderful time of year when we gather as family and friends to think about and give thanks for all of our bounteous blessings. But I’ve also been thinking about those I love who are suffering from overwhelming personal problems, critical illness, depression and financial worries, who might find it hard to “count their blessings” right now.

 

Knowing that some of these burdened loved ones will be gathering round our Thanksgiving table I have been praying for inspiration and searching for ideas as to what I can do or say to lift their spirits.

 

In my quest I came across some very interesting information on gratitude and how it may be one of the most overlooked tools we have to meet life’s many challenges. {Continue reading at Meridian}

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